Treatments Offered

Finding a therapist can be stressful and overwhelming, let alone trying to determine what treatment is the best fit for your current problems. Please contact me if you'd like to discuss what treatment might be best for you and schedule a time to meet.

My approach to therapy is rooted in Cognitive Behavioral Therapy. I am committed to evidence-based practice and believe the best step to helping someone change their life is to thoroughly understand what is currently keeping them stuck. As a faculty member, consultant, and researcher, I am dedicated to staying abreast of the most current research.

I am board certified to practice DBT at this time, as well as certified in CBT by the Academy of CBT.

I am comprehensively trained in and currently offer:

• Cognitive Behavioral Therapy

• Dialectical Behavior Therapy (full model, including DBT Skills Group for adults as well as multi family groups for adolescents)

• Acceptance and Commitment Therapy

• Motivational Interviewing

• Prolonged Exposure 

• Cognitive Processing Therapy 

I am currently an out of network provider, which means I do not work with insurance directly. If we work together, you will pay directly at the time of service and I can provide you with a monthly billing statement to seek reimbursement through your insurance provider.

Email to inquire about sliding scale options.

I offer individual CBT and ACT therapy as well as comprehensive DBT including skills group and phone coaching (please call or email to ask about this treatment option) - we also periodically offer a friends and family class for loved ones of individuals enrolled in DBT.

I collaborate with a DBT team of intensively trained DBT professionals, please email me if you’d like more information on the team members I work with.